Nutrients

• good source of vitamins A, B 6, and C

• rich in the minerals Potassium and Niacin

Health Benefits

• maintain healthy skin and eyes

• protect the brain against disease

• keep immune system healthy

• are effective in reducing inflammation

• help protect the body against breast, prostate, and colon cancers

  Interesting Fact

• The mango was first grown in India 5000 years ago. In Indian culture, a basket of mangos is considered a gesture of friendship.