Savor a bag of these popular sesame sticks. They are crunchy, and each stick is loaded with nutritious sesame seeds, which make them a perfect snack.

Nutrients

• high in protein, healthy fats, carbohydrates, and dietary fiber
• minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, and zinc
• vitamins: Niacin, Folate, and A.

Health Benefits

• lower cholesterol
• lower blood pressure
• balance hormones
• fight cancer
• help burn fat
• boost nutrient absorption

Interesting Fact

• Sesame seeds date back to 3500 BC and originated from Sub-Saharan Africa.